Wed, Feb 17

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Online Workshop

Altars, Elements, & Affirmations

In this workshop, participants will: ● Learn how to make an altar anywhere ● Create personal healing affirmations ● Practice a grief acknowledgment & release ritual that can be easily done at home

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Altars, Elements, & Affirmations

Time & Location

Feb 17, 2021, 6:00 PM – 7:00 PM PST

Online Workshop

About the event

This will be an interactive workshop focused on healing rituals for family caregivers and former caregivers to release grief.  Participants will learn various ways to create an altar, with a special focus on ways to incorporate the elements (earth, air/wind, fire, water, wood, metal). Participants will be able to see photos &/or hear descriptions of personal altars (examples from inside home, in the hospital, and outdoors) and brainstorm locations & altar items they already have around the house. In addition, participants will learn about healing affirmations, why they’re so powerful, and how to create & use personalized asset-based affirmations in daily life.

Optional materials:

* Small bowl/dish/cup of water

* Salt

* Candle

* Matches or lighter

* Journal/paper + pen/pencil

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